Latest Recipes

2 Cans of Diced Tomatoes

1 Can of Black Beans

1 Can of Yellow Corn (drained but hang on to until you decide your desired consistency)

1 Can of Black Olives (drained and chopped up but hang on the juice until you decide your desired consistency)

1-2 scoops of H n H (I’m a wimp and use the mild)

Mix all in a large bowl, (refrigerate for 30 or mor min’s) I like mine more chunky so I don’t put in a lot of the juices but if you like a more soupy consistency then use more of the drained juices. Then I’ve served with different grain crackers, tortilla chips, and my favorite is over a baked patato with sour cream and grated cheddar cheese. Yum Yum.

By: Black Bean/Corn Salsa